If you feel you don’t have adequate vitamin B12 in your body, or if you are vegetarian, it’s good to know that you can use a vitamin B12 patch to increase the levels of this vitamin. A vitamin B12 patch is usually applied behind the ear or even on the neck, and the patch is usually dime size. Once you apply the vitamin B12 patch, you should leave on the applied area for 24 hours, and you shouldn’t use another one before one week is over.
However, it is good to know that you may use two patches in a week if your vitamin B12 levels are terribly low. Hydrochloric acid is very crucial in the body since it influences the release of the vitamin B12 from the food you consume. Once the food gets digested into the body, the intrinsic factor ensures the vitamin is quickly absorbed into the body to carry out some other functions.
What most people don’t still understand is that those who depend so much on the vegetables eventually have decreased vitamin B12 levels in the body. Most nutritionists insist that much of vitamin B12 is present in foods like beef, salmon, rainbow trout, liver, clams, and fortified breakfast cereals. Now you understand why vegans don’t have much B12 in the body since they don’t take more of these substances.
However, they can get a lot of assistance from the vitamin B12 patches sold in most nutrition stores or even online. These patches contain vitamin B12 that gets directly into the bloodstream through the skin. If you didn’t know what happens when that patch stays on the skin for 24 hours, you need to understand that the vitamin B12 in it goes straight to the bloodstream without diverting to the liver first.
It has been established that wearing a vitamin B12 patch leads to more vitamin B12 into the bloodstream compared to taking pills with the same vitamin. Low energy levels, decreased cognition, and fatigue are some of the symptoms you develop when vitamin B12 is low in your body. Now that the vitamin B12 patch releases some significant amount of vitamin B12 into the week, it’s crucial to use it when these symptoms are confirmed.
Researchers and other scientists have affirmed that the use of the vitamin B12 patch can enhance your cardiovascular and nervous system. The area where you apply the vitamin B12 patch should have no hair, or it should have very little hair. You may hardly sleep at night if you wear the vitamin B12 patch when sleeping, and that’s why it’s suitable to wear it during the day.